What is Power Yoga?

Evansville Power Yoga follows the program inspired by yoga teacher Baron Baptiste, of the Baptiste Power Yoga Institute. Power Yoga is a flowing vinyasa-style yoga, practiced in a moderately heated room (85-89º). Power Yoga combines dynamic breathing and strong, flowing movement to create a natural, high-energy workout. Our classes are structured so that the power yoga sequence of poses becomes familiar, but not boring.

As Evansville's first and only studio dedicated to power vinyasa, we've spent the past three years working to provide the best in teaching, attention and care to our area students.

NEWS

• If you've never tried yoga, or haven't tried power vinyasa, join us at the new studio and see what everyone's talking about! 

BEGINNER OR ADVANCED
Which class is good for me?

Beginner's Flow–Level 1
Students taking this class will experience a complete Power Yoga flow sequence—but at a slower pace than the Intermediate and Advanced classes. Level 1 classes may vary depending on the number of students and overall experience of the group. We will focus on getting students ready and comfortable for our Intermediate and Advanced classes. If you know your poses, are physically fit and enjoy a challenge, you may want to skip Beginner's Flow and try an Intermediate or Advanced class.

Intermediate–Level 2
This class is a strong workout—good for those with at least some yoga experience and
for those who are physically fit and enjoy a challenge. For those newer to yoga, the
pace may seem quick, but instructions and modifications will be given.

Advanced—Level 3
Our maximum level. Be prepared for a workout.

Limited Mobility
This class is designed for those who feel they can't practice yoga due to physical limitations—weight, range of motion, etc. The class is designed to give one-on-one attention to each student, and is limited to 12 students.