Our Wide Range of Studio & ZOOM Yoga Sessions

FALL 2024 SCHEDULE (Starting October 2024)

Please note that the 6:00am Mon/Wed/Fri classes are ZOOM ONLY. All other classes are studio only.

The ZOOM morning classes require you to pre-register for class via the Mindbody Online App at least one hour prior to class time. When you choose a ZOOM class, you'll receive a link to the session before class starts.

Sunday

8:00–9:00 am Power Vinyasa

9:15–10:15am Deep Stretch/Yin

10:30–11:30 am Meditation w/Kunzang Chöling * 

1:00–2:00 pm Power Vinyasa

Monday

6:00–6:45 am Power Vinyasa (Zoom Only)

7:30–8:30 am Functional Yoga 

4:20–5:20 pm Slow Flow Power Vinyasa

5:30–6:30 pm Power Vinyasa (starts 10/2024)

Tuesday

9:00–10:00 am Slow Flow Power Vinyasa

4:20–5:20 pm Functional Yoga 

5:30–6:30 pm Power Vinyasa 

Wednesday

6:00–6:45 am Power Vinyasa (Zoom Only)

7:30–8:30 am Functional Yoga 

9:00–10:00 am Deep Stretch/Yin 

4:20–5:20 pm Power Vinyasa 

5:30–6:30 pm Community Deep Stretch/Yin *$10 Drop-in

Thursday

9:00–10:00 am Slow Flow Power Vinyasa (starts 10/2024)

10:15—11:00 am Chair Yoga

4:20–5:20 pm Power Vinyasa 

5:30-6:30 pm Power Vinyasa 

Friday

6:00–6:45 am Power Vinyasa (Zoom Only)

7:30–8:30 am Functional Yoga 

9:00–10:00 am Deep Stretch/Yin

4:20–5:20 pm Community Slow Flow *$10 Drop-in

Saturday

8:00–9:00 am Power Vinyasa 

9:15–10:15 am Power Basics (New time starts 10/2024)

Classes at EPY are all-level classes. We teach to the potential of the class, allowing each student to be their best. We encourage students to explore what is possible, and we will help you make modifications when needed.

Functional Yoga

This class focuses on the foundations of basic hatha yoga, with the goal of improving functional mobility. Alignment, balance, flexibility, and strength are all addressed. There is no vinyasa/flow in these classes.

Power Basics

This class is a slow version of power vinyasa. It focuses on the basics of our power vinyasa style, at a beginner friendly pace.

Power Vinyasa

Baptiste-inspired power vinyasa yoga is the heart of EPY. This class encourages students to explore their boundaries through physical asana, concentrating on strength and flexibility. It's a fast, warm, physically challenging class.

Community Power Vinyasa ($10 Friday Evening Drop-In)

Similar to our regular Power Vinyasa classes, and priced to allow greater community access.

Chair Yoga

Accessible for virtually any level. A chair is used to assist standing and seated poses. (There are no on-the-floor poses during this class.)

Deep Stretch/Yin

Composed of poses done mainly on the floor. This beginner-friendly class introduces students to postures that stabilize and strengthen muscle groups, including the back, shoulders, and core. This class also incorporates postures used in restorative yoga.

Community Deep Stretch/Yin ($10 Wednesday Evening Drop-In)

Similar to our regular Deep Stretch/Yin classes, and priced to allow greater community access.

*Meditation

EPY makes its space available to the local Tibetan Buddhist group Kunzang Chöling of Evansville for meditation and other practices. Alan McCoy leads the group, which has operated in Evansville for over 14 years. You do not need to be Buddhist to attend—but it is Buddhist practice. The group meets most Sundays from 10:30am—11:30am.