Our Wide Range of Studio & ZOOM Yoga Sessions

Please note that some classes are STUDIO (S) only or ZOOM (Z) only—but most are either/or.

Please pre-register for class via the Mindbody Online App. When you choose a ZOOM class, you'll receive a link to the session before class starts.

Sunday

8:30–9:30 am Power Basics (S or Z)

1:00–2:00 pm Power Vinyasa (S or Z)

Monday

6:00–6:45 am Power Vinyasa (Z)

7:30–8:30 am Functional Yoga (S or Z)

4:20–5:20 pm Power Vinyasa (S or Z)

5:30–6:30 pm Power Vinyasa (S or Z)

Tuesday

9:00–10:00 am Power Vinyasa (S or Z)

4:20–5:20 pm Power Vinyasa (S or Z)

5:30–6:30 pm Power Vinyasa (S or Z)

Wednesday

6:00–6:45 am Power Vinyasa (Z)

7:30–8:30 am Functional Yoga (S or Z)

9:00–10:00 am Deep Stretch/Yin (S)

4:20–5:20 pm Power Vinyasa (S or Z)

5:30–6:30 pm Deep Stretch/Yin (S)

Thursday

9:00–10:00 am Power Vinyasa (S or Z)

10:15—11:00 am Chair Yoga (S)

4:20–5:20 pm Power Vinyasa (S or Z)

5:30-6:30 pm Power Vinyasa (S or Z)

Friday

6:00–6:45 am Power Vinyasa (Z)

7:30–8:30 am Functional Yoga (S or Z)

9:00–10:00 am Deep Stretch/Yin (S) 

5:15–6:15 pm Community Power Vinyasa (S)

Saturday

8:00–9:00 am Power Vinyasa (S or Z)

9:30–10:30 am Power Basics (S or Z)

11:00–12:15 pm Meditation w/Kunzang Chöling (S)*

Classes at EPY are all-level classes. We teach to the potential of the class, allowing each student to be their best. We encourage students to explore what is possible, and we will help you make modifications when needed.

Functional Yoga

This class focuses on the foundations of basic hatha yoga, with the goal of improving functional mobility. Alignment, balance, flexibility, and strength are all addressed. There is no vinyasa/flow in these classes.

Power Basics

This class is a slow version of power vinyasa. It focuses on the basics of our power vinyasa style, at a beginner friendly pace.

Power Vinyasa

Baptiste-inspired power vinyasa yoga is the heart of EPY. This class encourages students to explore their boundaries through physical asana, concentrating on strength and flexibility. It's a fast, warm, physically challenging class.

Community Power Vinyasa ($6 Friday Evening Drop-In)

Similar to our regular Power Vinyasa classes, and priced to allow greater community access.

Chair Yoga

Accessible for virtually any level. A chair is used to assist standing and seated poses. (There are no on-the-floor poses during this class.)

Deep Stretch/Yin

Composed of poses done mainly on the floor. This beginner-friendly class introduces students to postures that stabilize and strengthen muscle groups, including the back, shoulders, and core. This class also incorporates postures used in restorative yoga.

*Meditation

EPY makes its space available to the local Tibetan Buddhist group Kunzang Chöling of Evansville for meditation and other practices. Alan McCoy leads the group, which has operated in Evansville for over 14 years. You do not need to be Buddhist to attend. The group meets most Saturdays from 11:00 am—12:15 pm.