Evansville Power Yoga offers sound baths usually four times a month. Sound Baths are not only a great de-stressor, but they can be the perfect intro to meditation for beginners. A sound bath is a mediation class that guides you into a deep meditative state while listening to sounds made by crystal quartz bowls, Himalayan Tibetan upright bells, gongs and various percussions. The sound helps facilitate awareness of the present moment. Students are usually reclined on comfortable bolsters and blankets during the session.
WEDNESDAY, MAY 10 & 24* | 5:30 PM (regular drop-in rate applies)
*Sound Bath Stretch will replace the 5:30 PM Deep Stretch class the 2nd and 4th Wednesday of the month.
SUNDAY, MAY 21* | 3:00PM ($20 drop-in rate)
*Due to the nature of Sunday Sound Baths, Pre-Registration by noon Sunday is required.