SOUND BATHS
HEALING THROUGH SOUND
Evansville Power Yoga offers sound baths usually four times a month. Sound Baths are not only a great de-stressor, but they can be the perfect intro to meditation for beginners. A sound bath is a mediation class that guides you into a deep meditative state while listening to sounds made by crystal quartz bowls, Himalayan Tibetan upright bells, gongs and various percussions. The sound helps facilitate awareness of the present moment. Students are usually reclined on comfortable bolsters and blankets during the session.
SOUND BATH SCHEDULE—SEPTEMBER 2024
WEDNESDAY, SEPT 4 • 5:30PM (RESTORATIVE SOUND BATH)
WEDNESDAY, SEPT 25 • 5:30PM (RESTORATIVE SOUND BATH)